Modern Motherhood Down To A Science

The cliff notes for nurturing your environment and wellbeing...space for reflection, some infographics, lots of little takeaways, etc.

 

Wellness by design

What are the key messages in this ebook?

  • Every human being has core elemental needs for healthy mental wellbeing, these needs fall under our awareness until they go unmet.
  • Education and awareness on what these needs are, is simply not part of our dialogue as human beings, we want to start the dialogue.

  • Everyone needs our field guide to the basic building blocks of human wellness, which is especially important after becoming a Mother.

Let's dive in!!


how well do you feel today?

Take the short version of our assessment to get an idea of the elemental needs we explore in The Living Lab. Spare five minutes and learn something new about yourself!