Spare 5 minutes to take the well made check in and learn something new about yourself


Becoming a Mother is one of the most transformative changes an individual will make in their lifetime, both physically and psychologically. We think there is an urgent need to stimulate more discourse on the truths about how Motherhood changes us emotionally.

At Well Made Mama we offer healthy, science-based practices for the resilient, connected, and modern Mother. We believe that wellbeing underpins our performance as Mothers, as citizens, and as builders of the next generation.

By engaging with the topics and activities shared on Well Made Mama, our visitors are helping us contribute to a movement that seeks to shed more light on the importance of maternal mental health.

Too many Mamas are feeling overwhelmed, not listened to, not believing in their innate ability, and we’re using science to change all that.
— Well Made Mama

We are proud to have our work featured in exceptional online publications Thrive Global, The Natural Parent MagazineHey SigmundThe Mission and Motherly. Visit their pages for more insightful articles on topics from gentle parenting to the science of psychology and it's applications in all aspects of our lives.